“Additionally, look for a midsole that is thick to assist with shock absorption. “A deep heel cup will increase the stability among other things,” Sayed explains. Most rubber soles are also waterproof, meaning you don’t have to worry about slipping and sliding. Flip-flops with rubber soles support and comfort your feet, allowing you to walk on all surfaces without stumbling around. Your flip-flops should not only withstand normal wear and tear, but they should also have a strong sole that keeps you from tripping, falling, and twisting your ankle, says Tulpule. A contoured footbed is also more comfortable, because they consistently support your foot alignment while also helping to prevent painful injuries like shin splints and collapsed arches.Ī sandal’s sturdiness matters too. This type of footbed is often made of cork or natural latex and provides even distribution of your weight across the shoe. Contoured footbeds are ideal because the molding tends to fit feet better. The footbed shape should follow your natural foot shape, Andersen says. “It should just immediately feel comfortable-like a perfect match,” Tulpule explains. Most people have a normal-to-flat arch, says Tulpule, adding that you can tell if a flip-flop matches your arch by simply trying them on. But just like a too soft bed can cause back pain issues, these soft shoes cause foot pain. “You want a flip-flop that supports your arch type,” explains Saylee Tulpule, D.P.M., a podiatrist at the Foot and Ankle Specialists of the Mid-Atlantic in Washington, D.C. No, Sketchers are popular for memory foam and comfortable shoes. If you have a flat arch, you need flip-flops with a lower arch. Think of it this way: If you have a high arch, you need flip-flops with a similar high arch. Here are three other tips to keep in mind while shopping: Choose a pair that matches your foot arch.įlip-flops feel different for each person, mainly due to your foot arch. In other words, if the flip-flops can easily break, they can easily damage your feet. For one, your flip-flops should never be paper-thin (unless you’re wearing them exclusively as shower shoes at the gym). Forewarn those with high arches.probably not the best choice. But as the day wore on the lack of enough arch support became fully evident and by the end of the day my feet hurt as much as with my 3-year-old broken down shoes. However, there are sandal features that you should keep in mind to make that possible. For my old high arches,the fit was great at first. Yes, you can rock flip-flops (cute ones, too!) without your feet having to pay the price. How to find the best flip-flops with arch support The Skechers Womens Cali Arch Fit - Vinyasa Flip-Flop Thong Sandals with a gleaming gem-adorned upper and Skechers Arch Fit footbed that reinforces your feet for complete comfort.
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